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The Ultimate Guide to Stress Management CD

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  • Known as: stress management cd
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The Ultimate Guide to Stress Management CD Specifications, Review & Details

The Ultimate Guide to Stress Management CD
(Age Group 18+Years)
The Ultimate Guide to Stress Management CD helps you to learn simple ways to minimize stress. Lately, have you been in low spirits. Are your nerves bothering you regularly. Are you not in firm control of your behavior, thoughts, emotions & feelings. Do you get easily irritated . The most likely cause could be stress.
   
Modules :
 Recognizing Stress
 Causes
 Conditions and Sources
 Symptoms
 Signs & Stages and Stress at various stages of life

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